Don’t Be Afraid To Ask For Help When It Comes To Your Retirement.
If you are lucky enough to be involved in the emergency first responder field, then as a firefighter, policeman or EMT, you have probably been involved in many difficult situations where you have experienced severe injuries and even death. It is a very difficult job to do, but it’s one that you love and you wouldn’t change it for anything. Dealing with the many difficult situations by yourself can be quite difficult and should never be scared to reach out for help in dealing with an all. This is a lot of emotional baggage to be carrying around with you, and it is something that you need to talk about before your retirement age comes around. If you were to retire and then have to deal with the physical and emotional effects of the job that you do, you might be walking down a dangerous road to depression and more.
If your retirement age is coming up, then it might be a good idea to get yourself some kind of counselling that can best prepare you for the day that you have to walk away from your job. You can find help here at https://firstresponderretirement.com/ and it is their job to help you manage the issues that you have had to deal with in the past so that you can recover in time for your retirement. There is a stigma attached to getting counselling, but when you do it provides many benefits.
- Help with living a normal life – Many first responders have been suffering from depression and anxiety for many years now and they are not aware of it. It is something that they deal with every single day and so it has become a part of normal life for them. Their job provides an excellent distraction from the mental illness is that they are experiencing and it is only when they retire, that they realize that they really need some help. Thankfully, there is help out there if they would just ask for it.
- Help with handling stress – As an emergency first responder, it is very likely that you have been involved in extremely stressful situations where you had to deal with situations that most normal people will never have to do. You were taught that this stress is part of your job and that you need to deal with it and move on. Unfortunately, you carry all of this stress around with you until it’s time to retire, and then it’s probably too late to deal with it.
Asking for counselling and for help is not a sign that you can stand on your own two feet. It is just a sign that you are completely human and you find it difficult to deal with some of the harrowing experiences in your life.